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Breathe. Relax.
Begin Again.

Breathe. Relax.
Begin Again.

Breathe. Relax.
Begin Again.

Start Breathing, Begin Meditation

Find calm, clarity, and balance through guided practice.

Find calm, clarity, and balance through guided practice.

Find calm, clarity, and balance through guided practice.

Our guided meditations help you slow down, breathe deeply, and reconnect with the present moment — whether you have a few minutes or more time to unwind.

Deep Breathing

Slow, deep breathing calms the nervous system, lowers stress, and helps release physical tension stored in the body.

Deep Breathing

Slow, deep breathing calms the nervous system, lowers stress, and helps release physical tension stored in the body.

Deep Breathing

Slow, deep breathing calms the nervous system, lowers stress, and helps release physical tension stored in the body.

Body Scan Practice

This practice gently moves attention through the body, promoting relaxation and awareness while easing tightness and fatigue.

Body Scan Practice

This practice gently moves attention through the body, promoting relaxation and awareness while easing tightness and fatigue.

Body Scan Practice

This practice gently moves attention through the body, promoting relaxation and awareness while easing tightness and fatigue.

Lily

8 sessions

Anna

7 sessions

Jessie

5 sessions

Stephanie

3 sessions

Guided Relaxation

Guided sessions use soothing instructions and imagery to help the mind unwind, making it easier to relax and fall into a meditative state.

Lily

8 sessions

Anna

7 sessions

Jessie

5 sessions

Stephanie

3 sessions

Guided Relaxation

Guided sessions use soothing instructions and imagery to help the mind unwind, making it easier to relax and fall into a meditative state.

Lily

8 sessions

Anna

7 sessions

Jessie

5 sessions

Stephanie

3 sessions

Guided Relaxation

Guided sessions use soothing instructions and imagery to help the mind unwind, making it easier to relax and fall into a meditative state.

Weather app image
Weather app image
Weather app image

Mindful Meditation.

Mindful meditation helps you observe thoughts and emotions without judgment, improving focus, clarity, and emotional balance over time.

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Weather app image
Weather app image

Mindful Meditation.

Mindful meditation helps you observe thoughts and emotions without judgment, improving focus, clarity, and emotional balance over time.

Weather app image
Weather app image
Weather app image

Mindful Meditation.

Mindful meditation helps you observe thoughts and emotions without judgment, improving focus, clarity, and emotional balance over time.

Perzonalised programs

Slow, deep breathing calms the nervous system, lowers stress, and helps release physical tension stored in the body.

Perzonalised programs

Slow, deep breathing calms the nervous system, lowers stress, and helps release physical tension stored in the body.

Perzonalised programs

Slow, deep breathing calms the nervous system, lowers stress, and helps release physical tension stored in the body.

Yoga class nere you!

12:41 AM

Cafe Yoga has a class near you.

Perfect time for relaxation

10:41 AM

Take 5 minutes for yourself

Congratulate yourself on great day

20:41 AM

You've had the most meditations today

Box Breathing

By inhaling, holding, exhaling, and pausing in equal counts, box breathing enhances concentration and reduces anxiety.

Yoga class nere you!

12:41 AM

Cafe Yoga has a class near you.

Perfect time for relaxation

10:41 AM

Take 5 minutes for yourself

Congratulate yourself on great day

20:41 AM

You've had the most meditations today

Box Breathing

By inhaling, holding, exhaling, and pausing in equal counts, box breathing enhances concentration and reduces anxiety.

Yoga class nere you!

12:41 AM

Cafe Yoga has a class near you.

Perfect time for relaxation

10:41 AM

Take 5 minutes for yourself

Congratulate yourself on great day

20:41 AM

You've had the most meditations today

Box Breathing

By inhaling, holding, exhaling, and pausing in equal counts, box breathing enhances concentration and reduces anxiety.

Hear it from our users

Hear it from our users

Hear it from our users

How it works

How it works

How it works

A few mindful moments can change your day. Bloom helps you reset, relax, and grow with ease.

Morning Grounding

Suggests the best meditation to start your day centered and calm.

Focus Sessions

Helps you regain clarity with short, effective mindfulness breaks.

Mindful Insights

Highlights patterns in your mood, focus, and mental energy.

Morning Grounding

Suggests the best meditation to start your day centered and calm.

Focus Sessions

Helps you regain clarity with short, effective mindfulness breaks.

Mindful Insights

Highlights patterns in your mood, focus, and mental energy.

Morning Grounding

Suggests the best meditation to start your day centered and calm.

Focus Sessions

Helps you regain clarity with short, effective mindfulness breaks.

Mindful Insights

Highlights patterns in your mood, focus, and mental energy.

Frequently asked questions

Frequently asked questions

Frequently asked questions

If you can't find what you are looking for don't hesitate to contact us.

  • What are Subliminals?

  • How do Breathing Exercises help?

  • What is Meditation?

  • What is a Gratitude Journal?

  • What is a Vision Board?

  • What are Subliminals?

  • How do Breathing Exercises help?

  • What is Meditation?

  • What is a Gratitude Journal?

  • What is a Vision Board?

  • What are Subliminals?

  • How do Breathing Exercises help?

  • What is Meditation?

  • What is a Gratitude Journal?

  • What is a Vision Board?

Get started for free

Start your free 3-month subscription from the links below.

Get started for free

Start your free 3-month subscription from the links below.

Get started for free

Start your free 3-month subscription from the links below.